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lack of sleep

Sedentary lifestyle, obesity, stress, lack of sleep factors for diabetes: Experts

Diabetes is a condition caused by the body's inability to regulate insulin levels that can lead to tissue damage and organ failure.

01 Oct 2018 10:54 AM

Teenagers' lack of sleep tied to high blood pressure, more body fat

Longer sleep and higher sleep efficiency associated with lower blood pressure, less fat mass, and low cholesterol levels.

16 Jun 2018 11:25 AM

Find out the five signs that show you are not getting enough sleep

Sleep is essential for growing muscle, repairing tissue, and synthesising hormones, among other functions.

13 Dec 2017 7:54 AM

Here's how you get a good night's sleep

Researchers reveal the precise time when one should go to sleep to wake up feeling refreshed.

21 Jul 2017 11:24 AM

Here's what lack of sleep does to your body

Research shows those who get less sleep have a lower sex drive.

24 May 2017 9:12 PM


Good sleeping habits will help keep immune system healthy

Sleep deprived people are prone to be affected by viruses than other people

28 Jan 2017 11:03 AM