Sunday, Jan 23, 2022 | Last Update : 06:02 PM IST

kale

10 foods to help you lose weight

Different food travel different metabolic pathways in human body and has different effects on hunger and number of calories one burns.

08 Aug 2018 1:38 PM

10 foods to help a person sleep

Rising stress is one of the factors which contribute to person’s insomnia and can be fixed by dietary changes.

13 Mar 2018 10:45 AM

Can vitamin D reduce arterial stiffness?

Arterial stiffness was improved by vitamin D supplementation in a dose-response manner in this population.

03 Jan 2018 11:01 AM

Eat greens to promote a healthy heart

Here is what researchers found.

08 Oct 2017 12:05 PM

Experts question health benefits claims about superfoods

Here's what they say.

21 Aug 2017 3:39 PM

ADVERTISEMENT

Eating spinach, avacados in middle age counters cognitive aging

Experts found middle-aged participants with higher levels of lutein, had neural responses on par with younger individuals

27 Jul 2017 1:49 PM

ADVERTISEMENT
ADVERTISEMENT