Not all among the available artificial sweeteners in the market are safe for regular consumption.
30 Oct 2019 6:42 PM
Plant-based, Mediterranean diet good for gut microbiome.
21 Oct 2019 6:00 PM
Adding these things to your coffee increases its nutritional value.
13 Sep 2019 5:22 PM
Veggies can prevent heart disease, obesity in men.
29 May 2019 10:35 AM
Here's how clean eating can become an unhealthy obsession.
16 May 2019 9:04 AM
Zucchini or summer squash makes for a colourful pasta dish.
14 May 2019 1:03 PM
Satiate your sweet tooth with this delectable cake without any dietary restrictions.
07 Apr 2019 3:17 PM
Want to boost your energy this summer? Try these nutritious foods.
02 Apr 2019 9:57 AM
Interestingly, like pizzas, burgers, pooris and vadas, chocolates also fall in the unhealthy category for being high on calories.
02 Apr 2019 12:02 AM
A post-exercise snack can threaten to undo the gains or loss of a workout.
04 Feb 2019 1:14 PM
Lack of parental knowledge regarding oral health in young children is also one of the reasons for dental problems in the young.
21 Jan 2019 12:05 AM
To avoid any digestive discomfort, it is better to eat safe and go for healthy choices.
09 Nov 2018 12:35 PM
A little bit of planning, self-control and smart eating can help one avoid these unwanted festive binge after effects.
01 Nov 2018 5:02 PM
So whether you have a sweet tooth or prefer something savoury, here are some classic recipes to indulge in.
31 Aug 2018 12:23 AM
Monsoon brings along the chances of you getting sick more often; thanks to the weakened immunity system.
27 Jul 2018 3:08 PM
This monsoon enjoy these yummy, high-fibre and easy-to-make soups.
06 Jul 2018 12:22 AM
Project BHOG was among the Safe and Nutritious Food (SNF) bouquet of initiatives launched by the country's apex food regulator last year.
18 Jun 2018 8:41 AM
When you think Punjabi cuisine, delectable paneer dishes and the rich sarson ka saag is what comes to mind straight of the bat.
20 Apr 2018 12:26 AM
Actress Spoorthi Vishwas gives us a peek into her favourite detox drink.
20 Apr 2018 12:23 AM
As per a research by the University of Vermont, the exact amount of food waste depends on how healthy the diet is.
19 Apr 2018 8:04 AM