Quit the lockdown munching; the dreaded extra pounds are steadily creeping up on us
08 Apr 2020 2:44 AM
Children with siblings are less likely to be obese than only-children.
09 Nov 2019 10:52 AM
Ever heard of 'dessert flip'? Read on to know more about it.
23 Sep 2019 9:01 PM
The diet culture might have ruled for years, but it’s time to honour your body.
09 Sep 2019 11:34 AM
More frequent family dinners were associated with more healthful eating among teens and young adults.
24 Nov 2018 9:18 AM
In a time where the focus is on clean eating, only uber-healthy treats shall make the cut.
05 Oct 2018 12:30 AM
From carbs making one fat to eggs being bad for body, here are nine misconceptions when it comes to healthy eating.
19 Sep 2018 10:53 AM
Follow these simple tips to stay fit and healthy.
17 Aug 2018 10:06 AM
Monsoon brings along the chances of you getting sick more often; thanks to the weakened immunity system.
27 Jul 2018 3:08 PM
Couples committed to health tend to enhance each other’s motivation and adherence to diet and exercise-related behaviours.
15 Mar 2018 10:11 AM
Contact with those individuals stopped with the handout.
04 Feb 2018 11:40 AM
Term orthorexia nervosa was coined in 1990s by the then alternative medicine practitioner Steven Bratman, a San Francisco-based physician.
07 Oct 2017 8:45 AM
Parents need to find that place in the middle where they can fit fast food in reasonable and healthful ways.
02 Jul 2017 10:56 AM
The billboards if placed correctly helps improve eating habits at food courts
28 Jan 2017 12:10 PM