Saturday, Jan 22, 2022 | Last Update : 06:19 AM IST

goals

Overthinking about goals can lead to psychological distress

Failures are okay, but overthinking about them is problematic: Study.

22 Jun 2019 11:00 AM

New Year, new me!

New Year resolutions often end up as abandoned projects. But are you determined enough to do better this year?

05 Jan 2018 12:05 AM

Extroverts at low risk of depression: study

Neuroticism is the tendency to experience different negative emotions and to react strongly to stress.

02 Dec 2017 11:15 AM

Meditation and yoga may help a person to get promoted

Dedicated minutes to the ancient practices makes people more motivated to reach their goals.

07 Sep 2017 9:44 AM

Five rituals to self-mastery

Do not go to parties and get-togethers which make you feel lonely.

13 Apr 2017 12:47 AM

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