Sunday, Jul 25, 2021 | Last Update : 07:11 PM IST

Fitness trainer

Anas Shahid: A Destined Fitness Trainer

When Anas was 13, he encountered a brutal trivia of being bullied

06 Jul 2021 10:59 AM

Post Workout is as much essential as Workout, says fitness expert Omkar Singh

Fitness trainer Omkar Singh explains that the key to muscle gain and weight loss is a combination of workout and post-workout

29 Apr 2021 9:51 PM