Monday, Oct 25, 2021 | Last Update : 01:15 PM IST

FIBER

World Vegetarian Day: 8 benefits of eating vegetarian food

Adopting vegetarian diet can be way towards better health as it is associated with higher consumption of fiber, folic acid and vitamins.

01 Oct 2018 2:32 PM

Diets rich in carbs can help shed those extra kilos

Complex carbohydrates are naturally rich in fiber - a nutrient found in plant foods that add bulk to the diet without adding extra calories.

25 Sep 2018 9:18 AM

Here's how increasing fiber in diet can help prevent colon cancer

Meanwhile insoluble fiber promotes bowel movements and creates a softening action in the digestive system.

16 Apr 2018 9:34 AM

Here's a recipe for some winter special Sweet Potato Spiced Latte

The recipe is made without any of the caffeine, coloring, additives, or loads of sugar.

24 Jan 2018 1:03 PM

Fibre-rich diet may help maintain weight, gut health

It is not enough just to add fibre to your diet; it also depends on which bacteria you carry.

26 Dec 2017 6:00 PM

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Gastroenterologists reveal 7 ways to ease trapped wind

'Tis the season to be jolly and possibly sick in the tummy too!

26 Dec 2017 4:11 PM

Go 'low carb' to increase fertility chances

Not many know that certain foods and diet changes can increase your chances of conceiving a baby.

24 Dec 2017 1:10 PM

Here’s what the world’s sharpest laser looks like

The Physikalisch-Technische Bundesanstalt has developed a laser with a linewidth of only 10 mHz.

02 Jul 2017 9:17 AM

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