Consuming dietary fibre can reduce heart transplant risk.
27 May 2019 11:27 AM
Whole grain breads or nuts like almonds, pistachios or pumpkin and sunflower seeds too have a high-fibre content in them.
14 Jan 2019 12:39 PM
Having dietary fiber can prevent obesity, metabolic syndrome, adverse changes in intestine by promoting growth of good bacteria in colon.
24 Jan 2018 10:07 AM