Here's what new research has found.
21 Nov 2017 5:26 PM
If we simply look at calories in versus calories out, we forget about some of the complexities of weight loss and nutrition.
19 Nov 2017 6:27 PM
Foods to avoid include refined carbohydrates, foods high in added sugars, trans fats, saturated fats and processed meats.
14 Nov 2017 6:31 PM
Researchers pinpointed three major mechanisms responsible for the VLCD's dramatic effect of rapidly lowering blood glucose concentrations.
11 Nov 2017 7:58 AM
Changing the diet after the diagnosis to add more fibre was also linked with survival benefits.
07 Nov 2017 8:19 AM
Malnutrition problems can be traced to poor-quality diets lacking in diversity, recent phenomenon in evolutionary history, say researchers.
04 Nov 2017 11:12 AM
Earlier diets were highly diverse and nutrient dense, in contrast to modern food systems.
03 Nov 2017 7:38 PM
Not really, maintain fitness experts, as they sit down to weigh the drawbacks of the keto diet.
03 Nov 2017 5:44 AM
Fitness objectives are those lofty ideas that require a balanced fitness regime, say experts.
24 Oct 2017 5:42 AM
You may just be shocked.
18 Oct 2017 1:53 PM
Many risk factors for atherosclerosis can be modified by following a healthy diet and adequate physical activity.
18 Oct 2017 1:33 PM
The study is the first of its kind.
06 Oct 2017 12:05 PM
Severe iodine deficiency during pregnancy is well known to cause impaired brain development and lead to lower IQ in the infant.
03 Oct 2017 11:42 AM
Alcoholic liver disease is a global health burden and refers to a disease spectrum including hepatomegaly and simple fatty liver.
26 Sep 2017 8:04 PM
While devotees across the world are fasting on Navratri, we list a few edibles which make it easier for you to get on through the day.
26 Sep 2017 10:29 AM
Loss of appetite can be ignored is one of the myths.
19 Sep 2017 2:31 PM
According to study, it is not only diet but host of other things that may not be allowing people to shed those extra kilos.
18 Sep 2017 8:54 AM
Research reveals over 1.6 million people in poor countries died in 2016 from diarrhoea, while another 2.4 million from lung infections.
15 Sep 2017 9:34 AM
The goal of a new study was to determine if non-obese asthma patients benefited from a healthier routine.
13 Sep 2017 1:52 PM
Find out the study's surprising results.
08 Sep 2017 2:11 PM