Thursday, Feb 20, 2020 | Last Update : 07:39 PM IST

diet plan

Insulin injections are linked to weight gain and the loss of control of blood sugar levels

Study reveals diet synced with biological clock could replace problematic diabetes treatment.

08 Dec 2019 1:30 PM

Want to be fit and fab meet Shikha Sharma

She is famous for her diet programs in Bollywood.

03 Sep 2019 12:35 PM

Keep detox drinks handy

Detox water is one of the most popular tools for weight loss to come up in a long time, and the reason cannot be underestimated.

09 Jan 2017 1:30 AM

Hey kiddo, Get Ketos!

The Ketos diet is all the rage with fitness buffs and here are some tried and tested recipes to help in your search for no-carb yums.

09 Dec 2016 12:11 AM

Repeated dieting might cause weight gain

By contrast, people who don't diet will learn that food supplies are reliable and they do not need to store so much fat.

06 Dec 2016 8:49 AM

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Here's the right diet for a bigger penis

Bananas and dates can lead to better blood circulation and help men gain extra inches.

20 Nov 2016 4:50 PM