Friday, Dec 01, 2023 | Last Update : 11:47 AM IST


Meet Rajesh PT, a fitness trainer who raises fitness levels by using social media platforms

He has over 1000 clients whom he has been able to cure and assist in living a hale and hearty life

07 Apr 2020 1:45 AM

Genetics determine if kidneys benefit from certain dietary compounds

Not all kidneys get the same benefits from dietary compounds, they depend on genetics.

19 Nov 2019 12:06 PM

Ornish on my plate

As per Nmami Agarwal, a dietician, the diet pattern was formulated by Dr Dean Ornish, a renowned American physician.

05 Nov 2019 12:00 AM

Limiting intake of food can improve health in old age

Studies reveal that reduction in diet can improve health, prolong life.

04 Nov 2019 10:12 AM

Detoxify the festive fat

Now that Diwali is over and you may have binged excessively, it’s time to discipline yourself.

01 Nov 2019 12:13 AM


Dietary changes can improve health in old age and extend lifespan

Diet change in old age can lead to longer life.

28 Oct 2019 9:31 AM

Fight lung cancer with this diet

Study shows high fibre, yogurt diet reduces lung cancer risk.

26 Oct 2019 1:57 PM

Weight loss: Chrono-nutrition is effective for shedding kilos

Timing your meals can help you achieve weight loss goals.

22 Oct 2019 7:23 PM

Fight heart disease risk by cutting down red meat

Halving red meat consumption can reduce heart disease risk: Study.

01 Oct 2019 12:29 PM

Decoding food combining: Is it effective?

As the new diet trend gains popularity, it’s important to look at the science behind it.

21 Sep 2019 8:27 PM


Want to be fit and fab meet Shikha Sharma

She is famous for her diet programs in Bollywood.

03 Sep 2019 12:35 PM

Here's how Bhumi Pednekar ruined Kartik Aaryan's strict diet

Bollywood actor Kartik Aaryan, who is currently shooting for his upcoming film 'Pati Patni Aur Woh', revealed that he is on 'full-on diet'.

03 Sep 2019 9:30 AM

Everything you need to know about intermittent fasting

This popular diet has found its way into almost every household now.

13 Aug 2019 6:07 PM

Research unveils how dietary interventions can significantly enhance cancer treatment

Can diet help cancer treatment? Study in mice offers clues.

01 Aug 2019 9:37 AM

Diet can affect your child’s brain performance

Study reveals how diet affects children's brain.

09 Jun 2019 3:30 PM


'Plant-based diet boosts athletes' performance'

A low-fat, vegetarian diet is the most effective dietary pattern clinically shown to reverse plaque.

12 Jan 2019 11:41 AM

High rate of American adults found allergic to food

More than 10 per cent of American adults are allergic to any one kind of food.

05 Jan 2019 2:11 PM

High cholesterol food causes liver cancer, says study

Fats and cholesterol have a huge impact on functioning of white blood cell in liver.

28 Dec 2018 5:33 PM

Elect right carbs for a healthy diet

Carbohydrates are a key to regulating blood sugar and providing energy throughout our bodies.

24 Dec 2018 1:52 PM

Healthy diet, regular exercise reason behind improving brain power in elderly, says study

Results showed those who exercised showed greater improvements in executive functioning skills compared to those who did not exercise.

22 Dec 2018 11:16 AM