Thursday, Dec 03, 2020 | Last Update : 04:20 AM IST

Carbohydrates

Here is why you should avoid carbs on your cheat days

On keto? Avoid carbohydrates during cheat days!

19 Aug 2019 9:16 AM

Elect right carbs for a healthy diet

Carbohydrates are a key to regulating blood sugar and providing energy throughout our bodies.

24 Dec 2018 1:52 PM

High carbohydrate intake increases mortality rate: Study

Here is what a new study has found.

30 Sep 2018 10:18 AM

Diets rich in carbs can help shed those extra kilos

Complex carbohydrates are naturally rich in fiber - a nutrient found in plant foods that add bulk to the diet without adding extra calories.

25 Sep 2018 9:18 AM

The importance of including carbohydrates in your regular diet

Carbohydrates are found in foods like fruits, vegetables, breads, Indian bread (chapati), and dairy products, among others.

07 Sep 2018 10:56 AM

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Reduce risk of early death by eating carbohydrates in moderation

Experts say too much or too little of it can damage your health.

17 Aug 2018 12:47 PM

Whole grain carbohydrates good for oral health: Study

Evidence suggests that a diet rich in whole grain carbohydrates is less likely to damage your oral health.

07 Aug 2018 11:22 AM

Genes don't affect consumption of calories?

There exist no indications that certain genetic factors are associated with the total intake of calories, carbohydrates, and fat.

22 Jul 2018 2:01 PM

Chocolate milk may be better than sports drinks for exercise recovery

In addition to chocolate milk, other popular choices are cereal with milk, smoothies, sandwiches or soup.

14 Jul 2018 1:30 PM

Here's why donuts are so addictive

Study says junk foods high in both fat and carbs confuse the brain, triggering an urge to overeat.

15 Jun 2018 1:16 PM

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Food habits of cats and dogs decoded

Study shed new light on optimal nutrition for the animals and refutes a common notion that cats want and need a protein-heavy regimen.

07 Jun 2018 8:59 AM

Very low-carb diet beneficial for patients with type 1 diabetes

Here is what a new study has found.

07 May 2018 12:51 PM

Find out about the 11 ways to fart less

Farting is perhaps not the best way to go about when you have company or are in a social or professional setting.

27 Apr 2018 9:51 AM

Study finds eating carbs not linked to risk of PMS

Only one sugar, maltose, was linked to a 45 per cent increased risk for PMS among women who ate a lot of it.

22 Feb 2018 8:29 AM

Researchers explain why it's difficult to say no to carbs

Researchers hope their findings could help lead to a way for people to avoid unhealthy junk food.

22 Jan 2018 2:13 PM

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Experts reveal the best time to eat carbs

To put it simple low-carb breakfast and high-carb breakfast are the best combination.

18 Jan 2018 8:11 PM

Go 'low carb' to increase fertility chances

Not many know that certain foods and diet changes can increase your chances of conceiving a baby.

24 Dec 2017 1:10 PM

'Less meat, exercise may cause mental distress in young adults'

Mental health of a mature adult (aged over 30 years) seems to be more sensitive to regular consumption of coffee and carbohydrates.

13 Dec 2017 12:30 PM

Eat more green leafy vegetables, fruits to live longer: Study

According to the study, people who eat more fruits and vegetables are 42 per cent less likely to develop the condition than those who don't.

20 Nov 2017 10:44 AM

Here’s why you should eat more pasta!

Pasta consumption doesn't contribute to obesity, and is actually linked to a lower body mass index (BMI).

05 Oct 2017 11:26 AM

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