Saturday, Apr 20, 2024 | Last Update : 04:42 AM IST

bibliotherapy

Mind over matter

A unique book club in Mumbai is helping people focus on their mental health but in a non-threatening setting.

20 Jul 2019 12:05 AM

Reading crime novels helps relieve symptoms of depression, says study

While not exactly a cure, experts believe that reading is effective and could reduce reliance on antidepressants in many cases.

20 Feb 2018 12:53 PM

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