Friday, Jan 28, 2022 | Last Update : 03:01 AM IST

better health

The ‘Bhath’of all veggies

Sandalwood actress Shwetha Srivatsav lets us in on a healthy and easy to make rice Bhath that keeps her and her baby full!

10 Feb 2018 2:23 AM

Group workouts help in following fitness goals, says study

World Health Organization also recommends that adults must undertake 150 minutes of moderate aerobic physical activity per week.

30 Jan 2018 10:29 AM

Elderly who go out often have longer lives

According to researchers leaving the house daily is linked with lower risk of dying over an extended follow-up period.

24 Nov 2017 8:53 AM

Positive emotions help body stay healthy

According to researchers people who experience many kinds of happiness are at a lower risk of premature death.

25 Jul 2017 8:46 AM