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anxiety Page-2

Here is how you can train your brain to tackle stress

Train your brain to tackle stress by inculcating healthy habits.

15 Dec 2019 1:30 PM

Psychological distress can lead to increase of teen suicide rates

Researchers find key risk factors for teenage suicide.

09 Dec 2019 2:11 PM

Children in high-risk group if their parents have depression

Studies reveal that structural differences in brains of children whose parents have depression.

08 Dec 2019 11:47 AM

Mystic Mantra - Of being cautious: The good side of bad feelings

The most obvious answer that emerges in today’s context is — relentless stress and anxiety may affect your genetic expression.

07 Dec 2019 1:44 AM

Dealing with eco-anxiety

Experts explain how to tackle the existential crises of climate change.

03 Dec 2019 12:00 AM


Computer screen is uniquely known to associate increase anxiety in adolescents

Studies reveal that more screen time linked to rise in anxiety symptoms in adolescents.

28 Nov 2019 9:06 AM

Mystic Mantra: An Eastern cure for anxiety

The people of the East have invented ingenious devices to cure the problems of the ego.

16 Nov 2019 12:20 AM

Cardiac stress can be reduced by listening to music while driving

Study reveals listening to music while driving reduces cardiac stress.

14 Nov 2019 10:37 AM

Severity of depression can increase chances of heart disease and stroke

Studies reveal that strong link found between level of depression and heart disease, stroke.

12 Nov 2019 9:44 AM

Employee assistance programs can curb mental health issues at workplace

Culture change is the cutting edge of mental health benefits at work.

11 Nov 2019 10:16 AM


Opioids have more side effects than benefits on humans

Studies reveal that strong opioids offer worse pain relief benefits, no quality of life benefit.

11 Nov 2019 9:38 AM

Deep sleep acts natural anxiety and stress inhibitor

Studies reveal that deep sleep can rewire stress and anxiety.

10 Nov 2019 2:44 PM

Exercise can help tackle genetic depression

Regular exercise may reduce depression risk.

06 Nov 2019 9:19 AM

Care is imperative in improving health outcomes for patients with mental illness

A good care plan can reduce number of mental illness patients ending up in hospitals.

05 Nov 2019 9:07 AM

Curing anxiety through digital apps causes addiction

Spirituality apps are inducing addiction than relieve stress, scholars argue.

04 Nov 2019 9:54 AM


Endurance running is welcome escape from everyday life

Why are people attracted to endurance running?

01 Nov 2019 9:54 AM

Did you know those narcissists are found to be mentally tougher than others?

Narcissism can make you mentally tough.

30 Oct 2019 10:21 AM

Cannabis and cannabinoids are increasingly used for treating mental problem

Studies reveal that poor evidence cannabis improves mental health.

29 Oct 2019 10:01 AM

Negative emotions and bad mood are enough for distrust to creep in

Studies reveal that negativity leads to distress.

28 Oct 2019 9:37 AM

Handy tips to deal with post-festival withdrawal syndrome

Here's how to detoxify yourself from Diwali bingeing.

27 Oct 2019 12:30 PM