Winter is the season when one experiences extreme muscle and joint pains. Due to cold weather there is a decrease in the blood flow to the muscles which instantly tighten up.
17 Jan 2016 10:44 PM
When you are sitting, there is 40 per cent more pressure on your spine than standing. With a large population becoming desk jockeys, there are too many cases of “bent backs”.
10 Jan 2016 10:04 PM
From pranayam to not exercising in traffic zones to a healthy diet, there’s a lot we can do to beat winter pollution
03 Jan 2016 9:17 PM
On New Year’s, as new resolutions are made to kick bad habits and cultivate good ones, here’s five unhealthy habits one should give up and five healthy ones one must cultivate.
28 Dec 2015 6:34 AM
Do you feel that you are not energetic as you were earlier Do you feel tired, exhausted and sleepy all the time Even after sleeping do you feel that you have not slept at all
21 Dec 2015 4:05 AM
Broken Heart Syndrome (BHS) or stress-induced cardiomyopathy is a rare form of heart disease, recently found to be associated with genes.
06 Dec 2015 10:12 PM
Those who use dyes twice in a week are prone to weakness of muscles around the eyes, skin allergy and even cancer
29 Nov 2015 8:56 PM
Prostrate cancer is one of the deadliest diseases. But it also can be easily cured
22 Nov 2015 9:39 PM
TB patients much be screened for diabetes while diabetics should have at least a yearly check up for tuberculosis, say experts
08 Nov 2015 10:25 PM
With every passing year, pollution levels post Diwali goes a notch higher, leading to increasing number of respiratory illnesses
01 Nov 2015 10:32 PM
Don’t Indians walk for even 30 minutes in a day If a recent survey conducted by the Public Health Foundation and the World Heart Foundation is to be believed, the answer is that they do not.
06 Oct 2013 8:18 PM
It’s a struggle to stay away from high-calorie treats like pizzas.
30 Sep 2013 1:14 PM