Friday, Apr 23, 2021 | Last Update : 04:45 PM IST

Pranav Joshi Page-3

Prepare for the chill

Winter is the season when one experiences extreme muscle and joint pains. Due to cold weather there is a decrease in the blood flow to the muscles which instantly tighten up.

17 Jan 2016 10:44 PM

How to get a fine spine

When you are sitting, there is 40 per cent more pressure on your spine than standing. With a large population becoming desk jockeys, there are too many cases of “bent backs”.

10 Jan 2016 10:04 PM

Fight pollution this season

From pranayam to not exercising in traffic zones to a healthy diet, there’s a lot we can do to beat winter pollution

03 Jan 2016 9:17 PM

Few good habits for 2016

On New Year’s, as new resolutions are made to kick bad habits and cultivate good ones, here’s five unhealthy habits one should give up and five healthy ones one must cultivate.

28 Dec 2015 6:34 AM

Tired all the time Here’s why

Do you feel that you are not energetic as you were earlier Do you feel tired, exhausted and sleepy all the time Even after sleeping do you feel that you have not slept at all

21 Dec 2015 4:05 AM


Healing a broken heart

Broken Heart Syndrome (BHS) or stress-induced cardiomyopathy is a rare form of heart disease, recently found to be associated with genes.

06 Dec 2015 10:12 PM

Use that dye with care !

Those who use dyes twice in a week are prone to weakness of muscles around the eyes, skin allergy and even cancer

29 Nov 2015 8:56 PM

Meet the killer of men

Prostrate cancer is one of the deadliest diseases. But it also can be easily cured

22 Nov 2015 9:39 PM

Diabetes, TB often go hand in hand

TB patients much be screened for diabetes while diabetics should have at least a yearly check up for tuberculosis, say experts

08 Nov 2015 10:25 PM

Avoid a smoke-filled Diwali

With every passing year, pollution levels post Diwali goes a notch higher, leading to increasing number of respiratory illnesses

01 Nov 2015 10:32 PM


Walking is the best medicine

Don’t Indians walk for even 30 minutes in a day If a recent survey conducted by the Public Health Foundation and the World Heart Foundation is to be believed, the answer is that they do not.

06 Oct 2013 8:18 PM

Don’t eat to beat stress

It’s a struggle to stay away from high-calorie treats like pizzas.

30 Sep 2013 1:14 PM