Monday, Jan 20, 2020 | Last Update : 06:27 PM IST

Kunal Gir

Calisthenics: The no-gym workout

Actors like Varun Dhawan, Vidyut Jammwal and Shahid Kapoor have opted for calisthenics.

22 Sep 2019 6:39 AM

Muscle that thought

Exercise done well is better than doing hours of exercise. This expert fitness trainer shares how to do it right.

15 Apr 2018 6:41 AM