Saturday, May 15, 2021 | Last Update : 10:29 PM IST
Dr Rekha Shetty
The happiness workshop
The ancients believed that no attempt should be made to cure the body without treating the soul.
14 Jan 2019 12:06 AM
Creating a life changing network
Emotional intelligence can make friendships more satisfying and rewarding.
16 Dec 2018 12:09 AM
The year gone by.......
The time has come to review the year gone by. Look back at the year and reflect how you would describe 2018 in three words.
01 Dec 2018 12:09 AM
Smile to heal
A smile that reaches your eyes and is from the heart and heals all whom it touches.
11 Oct 2018 12:43 AM
Alone but not lonely
Loneliness today is an epidemic with the joint family getting scattered and geographical mobility become inescapable.
15 Jun 2018 12:28 AM
Yoga silences restless mind
All parts of the brain are switched off except what we need to kill or run — the fight or flight response.
01 Jun 2018 1:10 AM
Breaks boost happiness
A person who never takes a break may be a bugbear at work, spreading stress like butter on toast.
02 May 2018 12:31 AM
Rediscover the child in you
As parents, your role is to nurture, protect, support, and provide structure and discipline.
19 Apr 2018 12:27 AM
Change can transform life
Impermanence or the temporary nature of all things is central to Buddhist teaching.
29 Mar 2018 12:21 AM
Well-being and being well
Well being is so much more than good physical health. It is a state of physical, mental, emotional and social well being.
15 Mar 2018 12:36 AM
Be grateful for an able body
Focus on making life safer in your own home, where most accidents happen.
19 Jan 2018 11:40 PM
Plan a happy new year
Helping people get a job or start a business is the best gift you can give.
14 Dec 2017 12:20 AM
Ancient wisdom: Seven seconds secret!
Being liked is not about intelligence, beauty or success. It is more about sincerity, transparency and empathy for others.
23 Nov 2017 12:59 AM
Clean your inner space
Ramtek near Nagpur celebrates the immortal 4th century poet with a festival during two days in November.
16 Nov 2017 12:38 AM
Learn to fail well
The key element of mental health is the capacity to deal with the ups and downs of life.
19 Oct 2017 1:19 AM
Health is the true wealth
This concept of well-being includes how one perceives his own health.
03 Aug 2017 12:32 AM
Self-service: Together we are happier
50 per cent of your happiness depends on genetics.
20 Jul 2017 12:54 AM
Do away with holiday stress
Vacations certainly make people happy and a break always helps.
06 Jul 2017 12:29 AM
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Columns
Central Vista construction in New Delhi: Prime Minister Modi’s pet project
Subsequent Labour governments did very little to make the economic revival of these towns and cities their priority
The government had been effectively forewarned to expect a possible exponential rise in cases but did virtually nothing
Wailing mothers, grieving children and the helplessness of marginalised people mock our politics