The ancients believed that no attempt should be made to cure the body without treating the soul.
14 Jan 2019 12:06 AM
Emotional intelligence can make friendships more satisfying and rewarding.
16 Dec 2018 12:09 AM
The time has come to review the year gone by. Look back at the year and reflect how you would describe 2018 in three words.
01 Dec 2018 12:09 AM
Treat yourself the way you would treat your beloved.
15 Nov 2018 1:01 AM
A smile that reaches your eyes and is from the heart and heals all whom it touches.
11 Oct 2018 12:43 AM
The writer is the author of Everyday Happiness Mantras
02 Aug 2018 12:14 AM
Loneliness today is an epidemic with the joint family getting scattered and geographical mobility become inescapable.
15 Jun 2018 12:28 AM
All parts of the brain are switched off except what we need to kill or run — the fight or flight response.
01 Jun 2018 1:10 AM
A person who never takes a break may be a bugbear at work, spreading stress like butter on toast.
02 May 2018 12:31 AM
As parents, your role is to nurture, protect, support, and provide structure and discipline.
19 Apr 2018 12:27 AM
Impermanence or the temporary nature of all things is central to Buddhist teaching.
29 Mar 2018 12:21 AM
Well being is so much more than good physical health. It is a state of physical, mental, emotional and social well being.
15 Mar 2018 12:36 AM
Focus on making life safer in your own home, where most accidents happen.
19 Jan 2018 11:40 PM
Helping people get a job or start a business is the best gift you can give.
14 Dec 2017 12:20 AM
Being liked is not about intelligence, beauty or success. It is more about sincerity, transparency and empathy for others.
23 Nov 2017 12:59 AM
Ramtek near Nagpur celebrates the immortal 4th century poet with a festival during two days in November.
16 Nov 2017 12:38 AM
The key element of mental health is the capacity to deal with the ups and downs of life.
19 Oct 2017 1:19 AM
This concept of well-being includes how one perceives his own health.
03 Aug 2017 12:32 AM
50 per cent of your happiness depends on genetics.
20 Jul 2017 12:54 AM
Vacations certainly make people happy and a break always helps.
06 Jul 2017 12:29 AM