Mumbai: All of us desire to live a happy, healthy, less stressful, more productive life in the rising age of augmented and virtual reality, digitisation, artificial intelligence and human brain computer interface.

But the challenge lies in the fact that, are our physical, mental, emotional, psychological and social capacities rising at the same rate as per the scientific advancements around us.

And this is where, the concept of Mindfulness India Summit – the brainchild of Founder Manish Behl took shape.

After a very successful inaugural Summit in 2018, Mindfulness India Summit 2019 is all geared up with its second edition on 30th and 31st October in Mumbai at The Westin Mumbai Garden City. And only in its second year, the Summit is already Asia’s largest summit on Mindfulness, Emotional Intelligence, Neuroscience and Positive Psychology; it’s a platform to discuss benefits, myths, case studies, research tools and practices on Mindfulness and EI in personal and professional life.  

Mindfulness is the ability to be present in the current moment, in the here and now to build greater focus, attention, productivity, well-being and creativity. Recognised by United Nations and World Economic Forum as important skills in achieving sustainable goals and success for leadership, Mindfulness and EI are among top three important skills for the 5th industrial age.

 The summit has already made a difference in the life of various corporates, entrepreneurs and VPs, CFOs and CEOs from leading international and domestic organisations. This year participants are joining from varied fields including corporations, government, education, healthcare, non-profits and entrepreneurs. In this two-day summit, attendees will be encouraged and educated to harness their capacity for happiness, health,  and make mindfulness a part of everyday life.

The agenda for this year’s summit will involve topics like:

• Mindfulness for new generation in an increasingly digital society
• Science of mindfulness: transforming your mind and body
• Mindful Eating
• Mindfulness at Workplace
• Mindfulness for Education
• Mindfulness and Happiness
• Health and Well Being
• Evolving Landscape of Mindful Society
• How emotional intelligence impact leaders
• Creativity, innovation and concentration a form of art, to engage in the ancient practice of Mindfulness etc.