weight loss
On Keto? Avoid your ‘cheat day’
Cheating while on a keto diet damages blood vessels, results in poor cardiovascular health: Study.
Keto diet – myth and reality
Keto diet is one of the wellness trends that have been garnering much attention.
Cycling for better health
For your overall well-being opt for cycling.
The agony of dieting
The process of dietary self-monitoring is less disagreeable than perceived: Study.
Artificial sweeteners do not assist weight loss, says study
Sugar-free sweeteners may help cut off sugar but no evidence in losing weight.
Alcohol intake key to long-term weight loss in diabetic people, says study
Researchers said alcohol intake is associated with long-term weight loss in people with overweight or obesity and Type 2 diabetes,
This weight loss procedure may shrink fat, muscle
Here is what a new study has found.
Drinking this before breakfast may help you lose weight, have great skin
It's supposed to lift your mood, energy levels, improve your immune system and your metabolism - helping you lose weight.
Can weight loss surgery prevent womb cancer?
Here is what a new study has found.
8 ways for weight loss without diet or exercise
There are effective ways to reduce your weight, as well as to prevent weight gain in the future.