weight loss
Sleeping right after eating isn’t that bad
More than when you eat, it’s how much and what you eat that matters.
Weight loss: Control alcohol consumption to get better results
We know your version of Oktoberfest started long ago, but it’s time to rethink.
How good body fat helps in weight loss
A new study talks about the role of good body fat in treating obesity.
Ideal fitness routine for weight loss
Figuring out what suits your body is important.
This new weight loss technique is quick and painless
Here's how you can shed extra kilos without any surgery.
Shedding excess weight possible with antipsychotic medication?
Weight loss possible with psychiatric drugs.
You don’t have to ditch calories to lose weight
This 'fast and feast' technique may help you shed some extra kilos.
Eating this can help you get rid of belly fat
Hint: It contains all the good bacteria your stomach needs.
Why exercising may cause your weight to increase
Some reasons why you may not be losing weight despite trying your best.
Why consuming eggs is beneficial for weight loss
The presence of good fats and proteins make eggs the ideal food for those trying to lose weight.