walnut
Reduce high blood pressure with walnuts
Studies show that walnuts may help lower blood pressure.
Here are foods you can have for breast cancer prevention
One can lower their risk for breast cancer by having the right foods.
Walnuts a boon for reigning lifestyle ailments, says study
Incorporating walnuts into meals can ensure protein intake, especially among vegetarians, as it contains numerous vitamins, minerals.
Eating walnuts may halve type 2 diabetes risk: Study
The average intake among walnut consumers was approximately 1.5 tablespoons per day.
Study finds walnuts may improve health by impacting gut bacteria
Walnuts are just one in group of foods that contain dietary fibre and have interested scientists for their impact on microbiome and health.
Walnuts may help keep gut healthy, says study
Walnuts act as prebiotic to help nourish and grow acteria that keeps digestive system healthy.
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