Squats
SQUATS, India’s leading online fitness company rebrands itself as FITTR
FITTR aims to democratize fitness by giving customers access to the right fitness tools and making the world a fitter and better place.
Strength-based exercises may help kids fight obesity
Taking part in exercises that cause muscles to contract, and strengthen muscles and bones, reduce children's body fat percentage.
Fitness guide for working professionals
Most working professionals are trying to figure out ways to stick to good health and fitness.
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