sleeping
Regulate eating, sleeping time to boost metabolism, study finds
Researchers found when at rest, people burn 10 pc more calories in the late afternoon and early evening than in the early morning hours.
Early risers may be at lower risk of breast cancer, says study
The study on several women found some evidence for a causal link between sleeping for longer and breast cancer.
Find out how you can stop falling asleep when bored
Expert says low-stress, safe environment like a lecture hall or cinema may prompt certain people to fall asleep.
Find out which is the best position for sleeping
According to researchers, how you lie down at night could affect a whole lot more than just your slumber.
5 minute trick to help you sleep faster on World Sleep Day
According to researchers merely writing down the tasks one needs to do the next day helps calm the brain and make one relax.
Indians sleep better with increased pay, says study
The survey conducted across Delhi, Mumbai and Bangalore indicates that there is also a direct correlation between productivity and sleep.
Can an adult sleep on a mattress on the floor?
As long as one is comfortable and has a good night's sleep I guess it's completely fine to sleep on a mattress on the floor.
Cancer risk may be increased by sleeping with this next to your head
People could also reduce their risk of brain cancer by carrying their phones in a bag or purse - not in their pockets.
Find out sleeping signs that could spell doom for relationships
Intimacy is important in any relationship, we list bed time habits which may indicate that the chemistry is huts fizzling out.
Pregnant women should not sleep on back during tri-semester, may cause child to be stillborn
Study finds foetuses’ hearts become less active when their mothers lie-facing upwards as opposed to on their sides.