Sleep quality
Mediterranean diet can improve academic performance
It could indirectly influence some academic performance variables through its effects on sleep quality.
Study finds menopause symptoms linked to poor sleep quality
Sleep disorders are the most common complaints during (the) menopause transition and postmenopause.
People with a purpose in life get better sleep
Previous research showed having a purpose in life generally improves overall sleep when measured at a single point in time.
Sound sleep may be result of morning daylight exposure
Much has been done to reduce light levels to promote energy efficiency, which is important, but we may be going too far in this direction.
Sleep quality may suffer due to air conditioners
It suggests some AC setting may have an unintentional negative impact on sleep quality despite the comfort the person feels.
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