sleep
Shreya Sen-Handley | Ode to sleep, and sleepless spirits
Lack of sleep not only fuels fatigue, however, and bodily dissonance, it could also introduce a psychological kink
Cooler lights in evenings and bright warmer during day time beneficial for health
Study suggests blue light may not be disruptive to sleep patterns.
Sleeping more than required can elevate stroke risk
Studies reveal that excessive sleep might raise stroke risk.
Indian startup offers Rs 1 lakh to interns for sleeping at work for 100 days
To grab this internship all you have to do is to prove your love for sleeping to the company.
Deep sleep acts natural anxiety and stress inhibitor
Studies reveal that deep sleep can rewire stress and anxiety.
Insomnia can lead to serious cardiovascular diseases
Studies reveal that insomnia symptoms linked to cardiovascular diseases.
Sleep help in flushing toxin and restoring memory impairing proteins
Studies reveal that our brain reacts amazingly while sleeping.
Poor sleep linked to poor gut microbiome, affecting overall health
A good night's sleep is the secret to overall health.
College grades affected by sleep cycle
Sleep and college grades go hand in hand.
Sleep varies by age, geographical location, gender
The shortest sleep was observed in Asian countries.