running
Running on hard surfaces likely to cause injuries
Running on concrete surfaces is a repetitive strain on the body, starting from the feet all the way to your lower back
Joint inflammation can be reduced by running
Researchers measured inflammation markers in the knee joint fluid of several healthy men and women aged 18-35, both before and after running
Runversation: When should kids start running?
A nine-year-old ran 21 kilometres in 94 minutes. Here’s why it’s interesting.
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