Protein
5 ways to manage blood sugar
Most processed foods contain refined carbohydrates or added sugars that can quickly spike your blood sugar.
Protein in nuts and seeds may lead to better heart health
Researchers have long suspected that including nuts and seeds in the diet protects against heart and vascular disease.
Scientists discover 'protective' protein that could save babies from dying in womb
As foetus spends more time deprived of oxygen and nutrients, instead of growing in womb, its cells actually begin to die.
Consuming more protein may not benefit older men much
Here is what a new study has found.
Here are the benefits of quinoa and how you should cook it
An incredible superfood which is abundant in nutrients and antioxidants, they are a good source of fibre, protein and iron.
Platypus milk may help fight superbugs: study
Platypus milk contained a protein with rather unusual and protective antibacterial characteristics.
Report says women in India consume 14 percent less protein than men
On the positive side, women have started walking and running 30 per cent more this year compared to last year.
Find out health benefits of milk
Drinking a glass a day of milk provides wonderful health benefits.
Daffodil extract may help fight cancer: study
Haemanthamine also inhibits the production of these nanomachines in the nucleolus (the “ribosome factory”).
Testing tears may help diagnose Parkinson's early: study
Tears were analysed for the levels of four proteins.