physical activity
Being fit can turn back your brain's clock
Here is what a new study has found.
How football training makes school girls fit and healthy
Schoolgirls can achieve lower blood pressure and stronger muscles.
Researchers say walking faster could help you live longer
Walking pace is associated with all-cause mortality risk.
Heart patients should focus on being active, not thin
Here is what a new study has found.
Are we heading towards a fitter world?
Researchers studies data of awareness about obesity over the last twelve years worldwide.
Here's how you can undo perils of too much screen time
Increasing strength and fitness may offset the adverse health consequences of spending leisure time sitting down and watching a screen.
Perks of having leg day at the gym
A new study found limiting physical activity decreased the number of neural stem cells by 70 percent compared to a control group of mice.
Larger the waistline, lower the Vitamin D levels
The greater the amount of belly fat, the lower the levels of detected vitamin D.
Here are 5 lifestyle habits that can lead to breast cancer
One disease that has affected the lives of millions of women across the world is Breast Cancer — the most common cancer in women.
Here's how dementia patients can live a better life
The study also found that demographic factors were not associated with quality of life in people with dementia.