physical activity
Negative memories of gym class may impact adults' lifestyle
34 per cent of respondents reported feeling embarrassed by their childhood PE experience.
Being fit may not be enough to protect you from heart disease
However, the good news is that cardiovascular disease is treatable.
Male, female tennis players decline at similar rate
A new study also found experience may also help players offset the effects of age-related deterioration.
Here's how cardio, strength training affect hormones
Researchers are excited to see how different forms of physical activity actually affect the body in various ways.
Physical activity at office reduces stress
Workers in open office seating had less daytime stress and greater daytime activity levels compared to workers in private offices.
Simple leg exercises can reduce negative effects on heart and blood vessels
A new study also highlights a reduction in the function of small blood vessels when lying down.
Fitness guide for new-age women
Follow these simple tips to stay fit and healthy.
Department store helps solve problems of Japan's aging society
Providing a wide variety of senior's products is also a remarkable point in this mall.
Physical activities can reduce risk of cancer
Researcher say it is also very important to investigate the role of nutrition in cancer prevention.
Eating walnuts may halve type 2 diabetes risk: Study
The average intake among walnut consumers was approximately 1.5 tablespoons per day.