Everything You Need to Know About Hydration and Mental Health
Hydration is critical to our overall well-being and mental health
Brain stimulation may relieve depression symptoms
Researchers found that most stimulation locations produced no effect on volunteers' mood.
Sleep tight, ladies
Hormones, screens, and heavy meals could be keeping you from getting a good night’s rest. Here’s what you can do to change that.
Bosses with mood swings make workers most anxious
A total of 60 teams of staff were examined, they shared a single supervisor but worked independently of each other.
Don't go over-board this festive season! Monitor alcohol intake
Bingeing on alcohol can leave you seriously depleted in certain important vitamins.
Study says dogs have a 'teenage phase' as well
According to researchers, puppies have a ‘growing up’ phase when they are more moody and erratic.
Antidepressants during pregnancy may be linked to autism in kids
However, experts unsure whether higher risk of autism is due to medication, or due to mood disorder for which medication is prescribed.
We share a great mental and emotional equation: Dipika
One tends to be very cautious of one’s behaviour when in a relationship.