irritability
Everything You Need to Know About Hydration and Mental Health
Hydration is critical to our overall well-being and mental health
Research shows a lot of men feel sad and tearful after sex
Men who felt sad after sex described their feelings as wanting to be left alone or feeling fidgety and unsatisfied.
New dads need depression screening, too
Almost all new parents are tired, but if a dad (or a mom) is continually feeling blue they can start by talking to their child’s doctor.
Inadequate sleep may cost countries billions: Study
Insufficient sleep is associated with lapses in attention and the inability to stay focused, reduced motivation, etc.
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