healthy food
Book Review | Listen to your body, not your brain, when it comes to food!
Review of 'Gastronama: The Indian Guide to Eating Right' by Kalpish Ratna.
How safe are artificial sweeteners?
Not all among the available artificial sweeteners in the market are safe for regular consumption.
Mediterranean food is good for gut health
Plant-based, Mediterranean diet good for gut microbiome.
Boost your daily coffee with these healthy additives
Adding these things to your coffee increases its nutritional value.
Vegetables more beneficial to men than women
Veggies can prevent heart disease, obesity in men.
Clean eating can turn into an obsession
Here's how clean eating can become an unhealthy obsession.
Summer Special: A colourful pasta dish
Zucchini or summer squash makes for a colourful pasta dish.
Healthy low sugar strawberry pavlova cake
Satiate your sweet tooth with this delectable cake without any dietary restrictions.
Nutritious food to boost your energy this summer
Want to boost your energy this summer? Try these nutritious foods.
Pizza healthier than cereals
Interestingly, like pizzas, burgers, pooris and vadas, chocolates also fall in the unhealthy category for being high on calories.