healthy diet
Follow this ABC diet to prevent diabetes
Keep an eye on your diet to keep diabetes at bay.
Boost testosterone levels with these foods
Men with low levels of testosterone can naturally boost it by consuming these food items regularly.
Clean Eating: Don’t fall into its trap
Does 'clean eating' lead to eating disorders?
Dietary do’s and don’ts for your workout routine
Here's what you should eat before, during and after an intense workout.
Trim dietary fat to lower breast cancer risk
Less fat, more fruit may cut risk of dying of breast cancer.
Avocados, as a substitute for carbohydrates can aid weight loss
Avocados can help in suppressing hunger without adding calories.
Increased stress during examination associated with intake of junk food
Stressed during examinations? Junk food consumption might be the reason.
Wholesome diet helps retain physical function after aging
Healthy diet associated with better physical function in older men.
Here are tips for weight management before party season
The best and most scientifically proven way of losing weight and keeping it off is a healthy, nutritious and balanced lifestyle change.
Not enough fruits, vegetables to feed the planet: Study
Consumers would need to eat less meat, and the agri-food sector would have to produce more plant proteins for things to change.