healthy diet
Nutritionists and holistic foodies share the insider track to healthy eating
While mindful eating might require you to emit a few comfort foods off the grocery list, one needn’t entirely deprive themselves of those
Prorganiq: An Organic Way of a Healthy Lifestyle
With the ingredients being purely from nature, the fear of side effects is wiped out
Follow a healthy diet
Drastic weight loss or yo-yo dieting is harmful and will take a toll on the body, warn experts.
Keep heart disease at bay with legume-rich diet
Legumes-rich diet lowers cardiovascular disease risk, improves heart health.
How to reduce weight instantly
Follow these four simple guidelines to shed those extra kilos.
What are repercussions of snacking on your health?
Americans love snacks. What does that mean for their health?
Reduce risk of heart disease with healthy diet
Healthy foods important to reduce heart disease risk: Study.
5 most common nutritional deficiencies in India
Replenish these vital nutrients in your body with the right diet.
Your food choices can impact your mood
A diet rich in fresh produce can make you happier.
Can food be medicinal? Watch what you eat
What you eat has the potential of protecting you from diseases.