Self love is the best love
A healthy, self-fulfilled partner makes for a happier long-term companion.
Fitness guide for working professionals
Most working professionals are trying to figure out ways to stick to good health and fitness.
'Drunchies' behind youth obesity epidemic
Participants did not report drinking more water or other non-alcoholic beverages before bed.
Healthy kids with sick sibling may hide emotions
Treatment of the chronically ill child will take a family-centered approach that supports not just parents, but for other children too.
Follow these tips to stay high on energy all day
Kick-start your mornings with these healthy treats.
Savoury foods may boost healthy eating
The results may open new ways to facilitate healthy eating and reduce food intake in the general population.
5 cooling drinks to keep your kids hydrated
They are super healthy
KFC’s menu is about to go healthy
Fried chicken chain has promised to reduce amount of calories per serving by 20 per cent by 2025
Women who don't eat fruits take longer to conceive: study
Previous research has tended to focus on the role that diet plays in women diagnosed with or receiving treatment for infertility.
Add 10 years to your life with these healthy habits
Here is what a new study has found.