health benefits
Ghee: Must-have for a healthy diet
Ayurveda has advocated the use of ghee for centuries and for good reason. Read more to find out about its host of health benefits.
Tips for exercising safely during pregnancy
Exercising during pregnancy is healthy; just follow our 5 tips for exercising the right way.
Counter influenza with elderberries
Study claims that consumption of elderberries essential to counter influenza.
Summer drinks that not only keep you cool but also healthy
Aam Panna to Lassi: These summer drinks offer numerous health benefits.
Moderate drinking: To do or not to do?
Study challenges health benefits of moderate drinking.
Wonder benefits of Neem leaves
Here’s how Neem is beneficial for your health!
India can save Rs 1.8 trillion annually from reduced fuel costs: study
50 pc substitution of two-wheeler and four-wheeler trips under the average distance of 8 km can result in savings worth Rs 241 bn.
Smartphone app could slow down artery ageing
Here is what a new study has found.
Most vitamins, mineral supplements have no health benefits
The study found folic acid alone and B-vitamins with folic acid may reduce cardiovascular disease and stroke.
Dark chocolate can boost mood, reduce stress
Here is what a new study has found.