goals
Overthinking about goals can lead to psychological distress
Failures are okay, but overthinking about them is problematic: Study.
New Year, new me!
New Year resolutions often end up as abandoned projects. But are you determined enough to do better this year?
Extroverts at low risk of depression: study
Neuroticism is the tendency to experience different negative emotions and to react strongly to stress.
Meditation and yoga may help a person to get promoted
Dedicated minutes to the ancient practices makes people more motivated to reach their goals.
Five rituals to self-mastery
Do not go to parties and get-togethers which make you feel lonely.
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