exercising
Amid lockdown, Spaniards find new ways to keep exercising at home
Faced with one of the world's deadliest outbreaks of COVID-19, Spain shut down public life on March 14.
Why exercising may cause your weight to increase
Some reasons why you may not be losing weight despite trying your best.
Stay away from viral workout hacks
Here's why you need to stick to your conventional methods of weight loss and not follow random internet trends.
Exercise can counter bad work schedules
Exercising may counter effects of jet lag, shift work and other inconsistent schedules: Study.
Exercising during this time of day does not cause sleep problems, says study
Even among sleep researchers, it is a widely held belief that sleep quality can be improved by avoiding exercise in the evening.
Asthma makes toddlers more likely to be obese by stopping them from exercising
Steroids meant to prevent asthma attacks by opening airways are also thought to make people overweight by raising appetite.
Donald Trump asked to lose weight
President Trump has cut out his favorite Big Macs from McDonald's and has been eating more fish, salads and soups.