diet
High sodium diet may increase mortality risk: Study
Sodium is notoriously hard to measure.
Here's why you should include lentils in your diet
Swapping half a portion of starchy dishes for lentils can significantly improve body's response to carbohydrates.
Lose weight with this 16:8 diet
Researchers say there are options for weight loss that do not include calorie counting or eliminating certain foods.
Cheating on diet could actually help burn more fat
After periods of strict calorie restriction, a cheat meal, which contains significantly more calories helps body to continue burning fat.
Strict diet of soup and milkshakes can reverse diabetes, says breakthrough study
Remarkable claim came after research showed patients with type 2 diabetes who lose just over 10 kilos in weight go into remission.
A non-drug therapy to cut stroke risk in half
Other studies have shown that a blood pressure reduction of this magnitude can cut a person's risk of heart disease or stroke in half.
The greener you eat, the healthier you are
Better choices in the plant-based components of the diet lowered mortality by 30 percent.
Here are ways children can get Vitamin D, say experts
While calcium and vitamin D are vital for building healthy bones, calcium can only be absorbed when vitamin D is present.
Lack of grey matter in specific area of brain may leave people unable to diet
Grey matter is involved in muscle control, speech, decision making, memory and emotions.
Humans could be cause of cancer in wild animals: Study
Even something such as artificial light and light pollution are negatively affecting wild animals.