diet
Consuming eggs during pregnancy may cut risk of food allergies in babies
Here's what new research has found.
Experts warn CiCo diet may lead to unhealthy weight loss
If we simply look at calories in versus calories out, we forget about some of the complexities of weight loss and nutrition.
Not having meat reduces risk of heart disease by half, says study
Foods to avoid include refined carbohydrates, foods high in added sugars, trans fats, saturated fats and processed meats.
Low calorie diet linked to reduction in type 2 diabetes, says study
Researchers pinpointed three major mechanisms responsible for the VLCD's dramatic effect of rapidly lowering blood glucose concentrations.
Eating more fibre tied to lower mortality with colon cancer, says study
Changing the diet after the diagnosis to add more fibre was also linked with survival benefits.
Diet akin to ancestors could boost health, says study
Malnutrition problems can be traced to poor-quality diets lacking in diversity, recent phenomenon in evolutionary history, say researchers.
Study says eating like our ancestors can boost human health
Earlier diets were highly diverse and nutrient dense, in contrast to modern food systems.
Eat fat to beat fat?
Not really, maintain fitness experts, as they sit down to weigh the drawbacks of the keto diet.
Exercise the right to diet!
Fitness objectives are those lofty ideas that require a balanced fitness regime, say experts.
Weird medical remedies from the past
You may just be shocked.