diet
Meet Rajesh PT, a fitness trainer who raises fitness levels by using social media platforms
He has over 1000 clients whom he has been able to cure and assist in living a hale and hearty life
Genetics determine if kidneys benefit from certain dietary compounds
Not all kidneys get the same benefits from dietary compounds, they depend on genetics.
Ornish on my plate
As per Nmami Agarwal, a dietician, the diet pattern was formulated by Dr Dean Ornish, a renowned American physician.
Limiting intake of food can improve health in old age
Studies reveal that reduction in diet can improve health, prolong life.
Detoxify the festive fat
Now that Diwali is over and you may have binged excessively, it’s time to discipline yourself.
Dietary changes can improve health in old age and extend lifespan
Diet change in old age can lead to longer life.
Fight lung cancer with this diet
Study shows high fibre, yogurt diet reduces lung cancer risk.
Weight loss: Chrono-nutrition is effective for shedding kilos
Timing your meals can help you achieve weight loss goals.
Fight heart disease risk by cutting down red meat
Halving red meat consumption can reduce heart disease risk: Study.
Decoding food combining: Is it effective?
As the new diet trend gains popularity, it’s important to look at the science behind it.