Detox
Deepavali Detox
First came the Deepavali indulgence and then the comfort food binge with the onset of rainy weather, and now everyone’s in detox mode
The cleanse craze
Going on a liquid detox cleanse is the ‘it’ thing now! But, is it a yay or a nay? Here’s a compelling argument!
Detox your skin to make it fresh and healthy once again
As happy a festival as Diwali is, we do end up being exposed to a lot of pollution because of the firecrackers.
A din to detox
Detox or detoxification is a phenomenon that is considered as the need of the hour for 21st century.
Kapil Sharma in a detox programme
As part of his preparation, Kapil has even checked into an ayurvedic ashram in Bengaluru for a full detoxification programme.
Rejuvenate yourself with these digital detox hacks!
GenX and millennials want to relax and rejuvenate after working hours and on weekends in their home cities without undergoing any hassle.
Fitness guide for working professionals
Most working professionals are trying to figure out ways to stick to good health and fitness.
Here are the essentials of Holi detox
While festival is lot of fun, aftermath can be unpleasant due to skin rashes, discoloration of hair, eye allergies etc.
Detox diets can be dangerous, health experts warn
Find out why.
Are chutneys good for you?
Swami Padmaprakasha Jnana Thapaswi, In-Charge of Santhigiri Ashram lists the different kinds of chutneys and their health benefits.