dehydration
Dehydration may muddle your thinking
The big picture here is that the more dehydrated you are the less sharp you are.
Here’s why your pee might foam, and it could be serious
If a person is dehydrated their pee may appear foamy. This is because they are not drinking enough water.
Water may have cognitive benefits in older adults, says study
The study explored the association between hydration status before exercising and exercise-enhanced cognition in older adults.
Revealed! Why sugar, alcohol make us thirsty
UT Southwestern researchers made the discovery.
Get soft, supple skin this summer
Use a broad-spectrum (UVA & UVB) sunscreen SPF 30 or above, which must also be non-comedogenic and non-allergic.
Stay healthy and hydrated
This summer, beat the heat with these simple, light and mouth-watering salads and smoothies.
Namibia reports first cholera case after deadly outbreak in Zambia
Ministry said further investigation is ongoing and health workers have been alerted to be on the lookout for cholera cases.
German man drinks 20 litres of water a day to stay alive, but it can also kill him
He is also at a risk of dying from water intoxication where sodium levels in blood can plummet and prove fatal.
Furry fashionistas
While it’s fun to flaunt your pet’s personality, here is what you need to keep in mind.
Runversation: Forrest Gump-on-steroids? Try ultra running
This is a challenge you will go on only if you are convinced that there is more to life than logic and common sense.