dark chocolate
Here are lifestyle changes one should incorporate for a healthy heart
Heart is the most vital organ as it supplies blood to all the other organs of the body.
Dark chocolate, cocoa butter important source of vitamin D
Study found that cocoa and foods containing cocoa have significant amounts of vitamin D2.
World Heart Day: Proactive health strategies can counter cardiovascular disease risk
In India, five out of every 1,000 individuals aged between 15 and 19 do not report or have their heart disease diagnosed.
World Heart Day: 15 lifestyle changes for healthy heart
On World Heart Day, we tell you how you to go beyond good exercise and diets to take care of your heart.
Chocolate may help you sleep, says study
A vital nutrient found in dark chocolates help a person sleep better at night.
World Chocolate Day: Here are fertility inducing benefits of dark chocolate
Dark chocolate is beneficial for overall health as it is packed with antioxidants and contains various essential nutrients.
Dark chocolate can boost mood, reduce stress
Here is what a new study has found.
Found out about foods to get healthy skin this summer
From sweet potatoes, sprouts to dark chocolate, here are food items which benefit the skin during summers.
68-year-old claims to have cured diabetes by eating only dark chocolate and grapes
Restricting his intake to these two foods for two years resulted in Mr Kemp shedding around 19 kg as his diabetes disappeared.
Here are 10 tips to help fight off period pain
While period pains are natural bodily process, here’s what you can do to ease them.