cycling
Student completes 9 day cycling from Jammu to Delhi for fund raising
24-yr-old student completes a 9-day cycling journey from Jammu to Delhi to raise funds for Pulwama martyrs.
In order to protect expensive equipments, cyclists opt to sleep in cold stadium
Participants prefer to sleep on the ground inside the stadium than be parted from their “way too expensive” cycles and other precious gear.
Cycling can help improve mental health
The findings were published in the journal Environmental Health.
Daily exercise may cut heart attack risk even in polluted areas: Study
Higher levels of pollution were associated with more heart attacks.
States told to implement new guidelines on Adventure sports
The tourism ministry has asked the states to compl with the guidelines.
Capital pleasures of Riga
Passing another medieval city, Sigulda, I made it to the Turaida Stone Castle.
Commutes on foot or bike tied to lowered risk of heart attack or stroke
About 45 percent of the commuters and 53 percent of the other participants also reported some walking when they weren’t going to work.
Exercise after stroke improves blood pressure, may prevent repeat strokes
Even a little bit of physical activity is important and beneficial.
Cycling to work can help you live longer
More active patterns of travel were associated with a reduced risk of incident and fatal CVD and all-cause mortality in adults.
Water may have cognitive benefits in older adults, says study
The study explored the association between hydration status before exercising and exercise-enhanced cognition in older adults.