cardiovascular health
Eating nuts may improve your heart health, says study
This level of consumption may also lessen the risk of developing heart failure, although the findings are less consistent.
Meditation may help improve cardiovascular health
Even a single hour of meditation appears to reduce anxiety and some of the markers for cardiovascular risk.
Even a little increase in blood pressure before pregnancy tied to miscarriage risk
Study highlights importance of addressing high blood pressure among young women, both for cardiovascular and reproductive health
More Americans at risk for heart attack and stroke
But there are many other factors people can change, including poor diet, lack of exercise, smoking, excess weight.
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