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7 anti-inflammatory foods you can include in your diet
These easily available foods are excellent for your health.
Orange juice, berries may prevent memory loss in men, says study
Studies provide further evidence that dietary choices can be important to maintain brain health.
Here are 5 hacks to lose weight, without dieting
Here are five tips that might help you shed those extra baggage.
Get soft, supple skin this summer
Use a broad-spectrum (UVA & UVB) sunscreen SPF 30 or above, which must also be non-comedogenic and non-allergic.
Experts reveals 10 foods that boost hair growth
A team of experts have revealed that now one can improve their hair with just eating the right foods.
Stroke survivors can eat their way to better memory, says study
Findings are significant because stroke survivors are twice as likely to develop dementia compared to the general population.
Here's how you can help prevent dementia
Dementia is one of the most dangerous and distressing conditions anyone can face in their lives.
Researchers discover what could help fight the flu
A team at Washington University School of Medicine in St Louis conducted the study.