almonds
Stay healthy this exam season, with almonds
One food item that is good for students to have handy during the exam season is almonds.
Embrace 2020 on a healthy note, with almonds!
Almonds are a good source of vital nutrients like vitamin E, magnesium, good fat, dietary fibers and plant protein.
Always say it with almonds
A sign of affluence and romance and popularly known as the king of nuts, the almond is universally used in both Indian and western food.
World Diabetes Day: Munching almonds could help in maintaining cardiovascular health
Studies funded by Almond Board of California demonstrate potential cardiovascular benefits of including almonds in healthy diets.
World Heart Day: 3 recipes for healthy heart
Research shows that almonds, which are a source of protein and high in dietary fibre, can help in maintaining healthy blood sugar levels.
Snacking on almonds can lead to better blood sugar levels in students
In addition to lowering blood pressure and cholesterol, these nuts can reduce hunger and also aide weight gain.
Here's the secret behind Meghan Markle's flawless skin
Meghan has recently revealed that almonds and almond butter are part of her snacking repertoire.
5 easy summer recipes to stay refreshed
One can fight summer heat by keeping themselves hydrated with lots of fluids or by opting for food that will help them keep energised.
Eating almonds, walnuts may help fight colon cancer: study
The results highlight the importance of emphasising dietary and life-style factors in colon cancer survivorship.
Eating nuts can keep heart disease at bay
Who knew "pass the peanut" would actually be good for your heart.