Friday, Jan 18, 2019 | Last Update : 03:27 PM IST
From fluids to the right breakfast, here are 5 quick hangover remedies.
New Delhi: The party season is upon us! Everything from weddings, to never-ending New Year Celebrations, give us a reason to let loose and party like there is no tomorrow.
And what goes hand in hand with a crazy party night? Alcohol! But it is all fun and games till you get hit by a massive hangover. Don't sweat it anymore, here are some home remedies to help you deal with that.
Fluids: The easiest way to deal with a hangover. Consume a lot of water, coconut water, sports drinks and soup to wash out all that alcohol out of your system.
Breakfast: The best thing to do for your body, after waking up with a terrible hangover, is to eat a filling plate of breakfast. However, try to avoid greasy food and go for something that is easy to digest.
Ginger: Works like magic in reducing nausea and vomiting. Take a small piece of ginger and nibble on it.
Honey: Honey can help you beat the harmful effects of alcohol. Mix a spoon full of honey in a glass of water and 'bottoms up'!
Sleep: Sleep and then sleep some more. Give your body some rest after a wild night. Nothing beats a hangover like a good long nap.